Bitter Gourds

Nigaori / Goya Vegetables, originally uploaded by timtak.

Bitter Gourds

Do you know that Bitter Gourds is a great melon for great skin health & your young look.

You see according to "I-Medicine Sutra", Bitter Gourds is a cooling agent to cool our body system especially on our Heart & Liver. & also detoxine!!

So once your body Toxine is cleared then the Acnes, Pimple's would dis-appear.
Then you would sleep more sound. That would reduce the wrinkles on our face.

When I was living in Hong Kong, then there is a well know Queen of the Movies, Ms Li , when she is at the age of 60th still have a look of late 20's & early 30's.

She told the medias' that her secret is every morning drink a glass of Bitter Gourd juice with a little of honey.

My advise is that not all people can drink the Bitter Gourds juice as it may have cause diarrhea.

Cleaning of Digestive System -- Wild Yam Soup

Wild Yam Soup To Clean My Digestive System, originally uploaded by CharlieBrown8989.

Cleansing of Digestive system is very important in our daily life.

It is especially so for our Skincare & Wellness.

In the "I-Medicine Sutra" the Digestive stomach is of earth element would produce Metal element which is Lung & Big Intestine.

I have discover that once I clean by stomach. My nose congestion & lung uncomfort are gone.

Visit my site at:
www.flickr.com/photos/charliebrown8989 to find out the ingredients for the soup.

Collagen & Elastine

Collagen & Elastine!!

Do you know that after we crossed 25th years old , our Collagen & Elastine started to decay & reproducing at the lower rate then the aging skin.

According to my research the purest Collagen & Elastine is from a Swiss corporation called Reeves. They produce the Collagen & Elastine from Sheep skins. The Retail cost is $150 each on a 30days supply.

There is an alternative way, but it is slow to DIY. That is to boil the pig skin. I had read independence research report that Pig Skin is the closest pH with human skin pH.

My late father like to use the Pig skin to boil for days before he used the gravy to boil Sharkfins. Therefore when he is at 80's, his skin is still as young as late 20's & early 30's.