Crab Eggs Tofu Soup

2.28 party #6, originally uploaded by jqn.

This soup is great for the texture of our skin.

One hold back is cannot always take it, as crabs eggs have very high cholesterol.

Slow Fire Soup

Slow Fire Soup, originally uploaded by CharlieBrown8989.

Soup is the most important way for us to

replenish water & minerals & vitamine.

This soup is full of calcium & fibers as well.

It is good for the skill & our bone.

Fruits

colorful fruits, originally uploaded by wooooooo.

5 colors of fruits are important for the young & beautiful skin of our body.

All fruits contain 85% of water. our body need about 8 big glasses of water per day for cleansing.

Woods

奧萬大森林, originally uploaded by 张玉幸.

Do you know that in the woods there are more Oxygen & negatives ions which is great for your health & skin??

Coconut Water for Facial Care

Bebendo uma aguinha de coco e esperando a volta do Sol..., originally uploaded by 21guilherme.

My late mom's have taught me that the Water within the coconut is the best water for cleaning the face.

It help to bring out the softness of your face!!

Lin Zi

old tree, originally uploaded by paladinsf.

In accordance with the "I-Medicine Sutra".

Lin Zi is the excellent herbs for detoxine.

To have a beautiful skin, one need to have a clean inner body.

Lin Zi tea is use for cleansing the inner body!!

Mushrooms

Shanghai Flickr Meetup 13 -- Mushrooms, originally uploaded by Ya Ya.

Do you aware that Mushrooms is a great detoxine herbs for our body??

As well as it is also great Anti-Oxidants food.

According to the "I-Medicine Sutra". it is a food for having beautiful skin & longevity!!

Taichi

Sun Morning @ The Bund 04 -- Taichi, originally uploaded by Ya Ya.

Do you know that playing Taichi would keep you looking young??

According to the legend, the Taichi Guru- Zhang San Feng, when he reaches 110 years old, he is looking like a young boy!!

None the less, I did research into the Taichi for maintaining great health.

It is confirmed that is the best form of exercise for ageing people.

The Importance of Detoxin for Skin Beauty

Mushrooms II, originally uploaded by zjootsuite.

The most importance thing to have a nice skin & look young are:

1. Drink Enough Water

2. Detoxine

3. Enough Anti-Oxidants

According to "I-Medicine Sutra" Rin Zi is a great Anti-Oxidants & Detoxine Herbs.

The Importance of Detoxin for Skin Beauty

Mushrooms II, originally uploaded by zjootsuite.

The most importance thing to have a nice skin & look young are:

1. Drink Enough Water

2. Detoxine

3. Enough Anti-oxidants

According to "I-Medicine Sutra" Rin Zi is a great Anti-Oxidants & Detoxine Herbs.

Cleansing Your Inner Body

Cleansing Your Body, originally uploaded by CharlieBrown8989.

To have a beautiful Skin & young look, one must have drink enough water as well as in take of soup & drink to clean the internal system of our body.

This water melon & lycium soup is not only good for cleasing but also replenish one "Chi" of your body!!

Teas for Beauty

Picking Teas, originally uploaded by CharlieBrown8989.

Tea is a important anti-Oxidants for our body, to look young & healthy.

Different tea's would have different effect for the the body & beauty.

The most important of all is:

To have good rest & drinks enough water!!

The photos here is the Tea Plantation growing Oolong & T-Guan Yin Tea in Fujian.

Soup For Beauty of Skin

Soup For Beauty, originally uploaded by CharlieBrown8989.

This soup is with fish stock & Fresh scallops from the sea.

Is high in collagen & elastine, it is excellent for our skin & for looing young!!

Two Methods of Self-Savage Skin Problem

Two Methods of Self-Savage Skin Problem

I am trying out the Blogger – Words Direct posting

2 种排毒法自救暗沉肌肤


当肌肤在莫名其妙间产生例如粗糙、暗沉、油腻等诸多问题时，不得不警告你，或许它已经中毒不浅。

Toxine 毒素
--堪称皮肤的新型杀手,它们四处开花无孔不入，任压力繁多的现代女性何等八面玲珑，竟也无法拒“毒素”于门外，却能毁肌肤于无形。

饮食排毒10大方略 详细>>

Salt & Honey Detoxification 食盐蜂蜜排毒法

食盐具有消炎杀菌的功效众所周知，其实它的排毒功效亦很独到。如果你是油性肌肤中毒者，可试着将一小勺盐与蜂蜜调匀后，涂在脸上并轻轻按摩五分钟后用清水洗去。盐有深层清洁皮肤毛孔的作用，而蜂蜜水则能及时补充肌肤营养，每天早晚各一次，可帮助清除皮肤毒素。

Japanese Red or Brown Sugar Detoxification
风靡日本的红糖排毒

这 种风靡全日本的排毒方法自是有理可依，据分析，红糖中含有的特殊成分“糖蜜”，具有强力的“解毒”功效，而蕴含的胡萝卜素、核黄素、烟酸、氨基酸、葡萄糖 等成分对细胞具有强效抗氧化及修护作用，能使皮下细胞排毒后迅速生长避免出现色素反弹。因此，不妨试试用红糖排毒。直接食用是一种方法，或者使用红糖、木 瓜泥和橄榄油制成面膜，用来敷脸和按摩肌肤，也有不错的效果。

I would do the Chinese - English translation later.

The best way to cook a giant squid?

Squids is high in collagen, but also the high cholesterol.

Collagen is great for our skin health. But not the cholesterol.

Now let look at:-

What's the best way to cook a giant squid?

Laura Barton
Thursday September 29, 2005

Guardian
Scientists in Japan have, for the first time, taken a photograph of a giant squid in its natural habitat, at a depth of 450 fathoms off the Ogasawara Islands in the north Pacific. It is 60ft long and has tentacles that can stretch up to two-thirds of its length. That is a whole heap o' calamari. And, now that we know what they actually look like, it can surely only be a matter of time before we start catching them and serving them up with a samphire garnish in the nation's most bourgeois eating establishments. But what is the best way to cook a giant squid? Fry it? Bake it? Make it into a big squid pie?

"A squid of that size would feed 30 people, a whole Christmas party!" declares Aldo Zilli, famed fish chef. "You would boil it. You need the largest pot in the world. Boil it for 10 hours with lots of wine corks to tenderise the squid - and I don't mean plastic corks, I mean cork corks - then leave it in the same water for five hours to cool down. Take it out, cut it up in small pieces - you'll need a very, very, very sharp knife. Soak the tentacles separately in cold, salted water for a couple of hours, because that's where the sand is. Boil those as well; red wine is a good source of tenderising, so use a couple of bottles of chianti and leave to rest in the juice. Take it out, cut it up, then sauté in garlic and chilli and serve with coriander and a nice sauvignon blanc."

The best way to cook a giant squid?

Bitter Gourds

Nigaori / Goya Vegetables, originally uploaded by timtak.

Bitter Gourds

Do you know that Bitter Gourds is a great melon for great skin health & your young look.

You see according to "I-Medicine Sutra", Bitter Gourds is a cooling agent to cool our body system especially on our Heart & Liver. & also detoxine!!

So once your body Toxine is cleared then the Acnes, Pimple's would dis-appear.
Then you would sleep more sound. That would reduce the wrinkles on our face.

When I was living in Hong Kong, then there is a well know Queen of the Movies, Ms Li , when she is at the age of 60th still have a look of late 20's & early 30's.

She told the medias' that her secret is every morning drink a glass of Bitter Gourd juice with a little of honey.

My advise is that not all people can drink the Bitter Gourds juice as it may have cause diarrhea.

Cleaning of Digestive System -- Wild Yam Soup

Wild Yam Soup To Clean My Digestive System, originally uploaded by CharlieBrown8989.

Cleansing of Digestive system is very important in our daily life.

It is especially so for our Skincare & Wellness.

In the "I-Medicine Sutra" the Digestive stomach is of earth element would produce Metal element which is Lung & Big Intestine.

I have discover that once I clean by stomach. My nose congestion & lung uncomfort are gone.

Visit my site at:
www.flickr.com/photos/charliebrown8989 to find out the ingredients for the soup.

Collagen & Elastine

Collagen & Elastine!!

Do you know that after we crossed 25th years old , our Collagen & Elastine started to decay & reproducing at the lower rate then the aging skin.

According to my research the purest Collagen & Elastine is from a Swiss corporation called Reeves. They produce the Collagen & Elastine from Sheep skins. The Retail cost is $150 each on a 30days supply.

There is an alternative way, but it is slow to DIY. That is to boil the pig skin. I had read independence research report that Pig Skin is the closest pH with human skin pH.

My late father like to use the Pig skin to boil for days before he used the gravy to boil Sharkfins. Therefore when he is at 80's, his skin is still as young as late 20's & early 30's.


 

Boiled Vegetables with Straw Mushrooms & Abalone Sauce

Steamed Vegetables with Straw Mushrooms & Abalone Sauce, originally uploaded by Natchaliti.

Yes!!

Boiled Vegetables with Straw Mushrooms & Abalone Sauce

This is very simple to cook & it is good for your SkinCare & Wellness!!

Carrot for Carotene
Mushroom To Detoxine
Bai Tsai for Lung Health & Skincare!!



"CharlieBrown8989's Gourmet"

10 Junk Foods -- 10 大垃圾食物

Your skin health & your physical wellness is related to the food & drinks that you intake!!

Here Are the

10 types of Junk Food:- 10 大垃圾食物


１ 油炸食品。 -- Deep Fried

２ 腌制类食品。 -- Preserved

３ 加工类肉食品。 -- Manufactured

４ 饼干类食品。 -- Cookies & Biscuits

５ 汽水可乐类食品。 -- Carbonated Drinks

６ 方便类食品。 -- Convenience or Fast Food

７ 罐头类食品。 -- Canned

８ 话梅蜜饯类食品。 -- Tips Bits

９ 冷冻甜品类食品。 -- Frozen

１０ 烧烤类食品。 -- BBQ & Grills

So for your Beautiful Skin & Wellness. Avoid eating these food.