Bitter Gourds

Nigaori / Goya Vegetables, originally uploaded by timtak.

Bitter Gourds

Do you know that Bitter Gourds is a great melon for great skin health & your young look.

You see according to "I-Medicine Sutra", Bitter Gourds is a cooling agent to cool our body system especially on our Heart & Liver. & also detoxine!!

So once your body Toxine is cleared then the Acnes, Pimple's would dis-appear.
Then you would sleep more sound. That would reduce the wrinkles on our face.

When I was living in Hong Kong, then there is a well know Queen of the Movies, Ms Li , when she is at the age of 60th still have a look of late 20's & early 30's.

She told the medias' that her secret is every morning drink a glass of Bitter Gourd juice with a little of honey.

My advise is that not all people can drink the Bitter Gourds juice as it may have cause diarrhea.