Skin Care is just a matter of cleanliness and a healthy lifestyle

The following report contain many good advise about Skin Care.

However, I would like to provide the following helpful inputs:

1. Polluted Environments & dry air would affect of the Skin Health
2. Not Enough Rest or Sleep Would cause the Skin age faster
3. Take Shower twice a day
4. Use cold water or cold Chrysanthemum Tea to clean face
5. Steam Bath for your face before sleep
6. Meditations to di-stress
7. Use of fresh egg white for masking
8. Put a pincer of Baking Soda in the room temperature water for cleaning
9. Apply Collagen & Elastin after cleansing


Skin care is usually just a matter of cleanliness and a healthy lifestyle
For most people, smooth skin requires nothing more than staying clean, eating right and living well. If you want to stay looking young, experts say, just eat plenty of fruits and vegetables, drink a lot of water, and wash your face several times a day. Keeping stress at bay is also key. If you find this article interesting, be sure to also read 'Dietary fat is necessary for absorption of vitamins, nutrients and phytochemicals from fruits and vegetables.'

Overview:

* We are all born with different skin textures.
* All that's needed of us is a little maintenance to keep our skin healthy.
* Unfortunately, most of us wait until something goes wrong before we start tending to our skin.
* Skin care should be part of a daily routine.
* The first step in achieving flawless skin is to identify your skin type.
* Whether you have normal, oily, dry or combination skin.
* Once you've determined your basic skin type, you could then choose from the wide variety of advanced skin services that are available today.
* There are different treatments available for different skin types.
* For example, ageing skin could be treated with non-surgical facelift.
* Also, there are a variety of good quality cosmetics available in the market for daily skin care.
* If your skin is very sensitive, do consult your dermatologist before you venture into a new product.
* Eat a lot of fruits and vegatables.
* This will help you get that natural glow.
* This helps cleanse your circulatory system, which again, is very important in skin care.
* A balanced diet and cleanliness are the simplest steps to ensure healthy skin.
* Do remember to wash your face everytime you return from an outing.
* A stress-free lifestyle will reflect on one's face.

Source: http://sify.com/news/fullstory.php?id=13661773

Skin care is usually just a matter of cleanliness and a healthy lifestyle