Dongpo Pork ， 东坡肉 ， トンポーロウ

A really good "melt in the mouth" slow-braised pork belly: Dongpo Pork ， 东坡肉 ， トンポーロウ, originally uploaded by Wang HL.

Pig skin is the closes pH with our human skin.

It Collagent & Elastine is the riches. Therefore it is a good source for us to acquire the collagent & elastine from pig skin.

Dongpo Rou is the best dish for us to achieve that objective.

Sashimi - Raw Fish

DSC03590, originally uploaded by Shu*.

Fish is full of collagent & elastine, as well as many natural vitamins & minerals.

it is great for health as well as our skin.

Please remember to eat with light soy sauce for your great health.

Bee Products

Flight of a Bumblebee, originally uploaded by  小猫王 .

Do you know that Bees have produce many natural product that is great for our Skin & wellness??

i.e.

Honey great for anti-oxidant; good for the skin & passing of motions

Bee Pollens for Vitality

Bee Poporlis is great for reducing the cholesterol

Steamed Salmon with lime dressing

Steamed Salmon with lime dressing, originally uploaded by bro0ke.

This is great for our skin. & Brain as well.

Stir Fried Tofu

Hu Pi Dou Fu, originally uploaded by Helga's Lobster Stew.

This dish is great for the brain & the collagen of our skin.

Stew Pig Hock w SeaCucumber -- 红焖海參元蹄

红焖海參元蹄 , Sea Cucumber with stew Small Pork Hock, originally uploaded by Wang HL.

This dish is great for our skin & nerves system health!!

Braise Fish

Braise Fish, originally uploaded by CharlieBrown8989.

Fish is full of proteins.

Most of them are Chrolesterol free, according to the "I-Medicine Sutra", eat more fish would not only let you have a clear mind. It also gives you a beautiful skin.